We will begin our Summer Program July 1st. Workouts will be on Tuesdays and Thursdays and will run from 7am to about 8am followed by practice from 8am to 9am. Workouts will consist of weight training, conditioning, and speed and agility development. Practices will be helmets, sticks, and gloves and will include a lot of skill work and scheme development through drills. Our goal with these will be to maximize reps in the time we have.

These are non-mandatory and will not effect anyone’s status on the team or tryout evaluation. However, there is still an expectation of being present. The opportunity these practices give us cannot be overstated. We are holding these in the morning to avoid conflicts with other sports workouts, work schedules, and the summer heat. If you are around, you should be, and want to be, at these practices. The more student-athletes we have present, the more we can accomplish with this opportunity.

An “Out of Season Participation Form,” found in the documents tabs, needs to be filled out and submitted in order to attend. Please submit that to me through email or print it out and submit it to me at the first workout you attend.

Please let me know if you have any additional questions. Thank you!